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Aero Bars on My Gravel Bike…Say What?! – Meet Dylan Johnson

April 4, 2022

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Based out of Brevard, NC, Dylan is a cycling coach that has over 10 years of racing and training experience. He draws from his experience as a top level ultra-endurance mountain and gravel racer, but more important than that he actually looks at the science and makes coaching decisions based on peer-reviewed research.

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For Friction Sake: A Chat With Jim About Lube

This week we sat down with Jim from Extreme Nano Lubricants and learned about where he got his start and why he decided to enter the slippery slope of bike lubricants. What is Extreme Nano Chain Lube? Our Extreme Nano Premium Bicycle Chain Lube was developed to...
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A Zwifting We Will Go! Meet Katheryn Curi

Katheryn has always been active in sports. Growing up in Connecticut, she played field hockey, basketball, softball, and lacrosse before finding rowing where she was a member of the crew team at Mount Holyoke College. After graduating...
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Back In The Saddle Again…

This week we talk about getting back into the world with your bike, emerging from the great winter hibernation on the trainer. We cover some really great and affordable tools for the average home mechanic in addition to getting your bike ready. Oumers Chain Whip:...
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Finding The Right Note – A Chat with Emily Newsom

A Little From Emily:  I grew up in a family of ten children, the fifth child to a preacher. We lived in the small town of Burlington WA and grew up in a way that is often labeled now as “free range” aka an healthy, wholesome and...
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