New Episodes Every Two Weeks!
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For Friction Sake: A Chat With Jim About Lube
This week we sat down with Jim from Extreme Nano Lubricants and learned about where he got his start and why he decided to enter the slippery slope of bike lubricants. What is Extreme Nano Chain Lube? Our Extreme Nano Premium Bicycle Chain Lube was developed to...
Aero Bars on My Gravel Bike…Say What?! – Meet Dylan Johnson
Based out of Brevard, NC, Dylan is a cycling coach that has over 10 years of racing and training experience. He draws from his experience as a top level ultra-endurance mountain and gravel racer, but more important than...
A Zwifting We Will Go! Meet Katheryn Curi
Katheryn has always been active in sports. Growing up in Connecticut, she played field hockey, basketball, softball, and lacrosse before finding rowing where she was a member of the crew team at Mount Holyoke College. After graduating...
Back In The Saddle Again…
This week we talk about getting back into the world with your bike, emerging from the great winter hibernation on the trainer. We cover some really great and affordable tools for the average home mechanic in addition to getting your bike ready. Oumers Chain Whip:...
Finding The Right Note – A Chat with Emily Newsom
A Little From Emily: I grew up in a family of ten children, the fifth child to a preacher. We lived in the small town of Burlington WA and grew up in a way that is often labeled now as “free range” aka an healthy, wholesome and...
Around The World – A Chat with Mark Beaumont
This week we talk to Mark Beaumont after answering two listener questions and getting an update on Nicks' new bike! About Mark Over the past two decades Mark has pushed the limits of endurance, spoken at thousands of...
Meet Joce – Queen of Cheeseballs & BMX
This week we go full BMX and talk to Joce –pronounced Jah-ss, short for Jocelyn Camarra. We had a blast talking with her about injuries, learning new stuff on a bike and her infamous 360º. We hope you enjoy this one! A Little About Joce...
It’s all about the kit…Meet Lizzi from NeoPro
ABOUT LIZZI We sat down to talk to Lizzi about her cycling story and how she found the motivation to start NeoPro with her husband Nick. They both love cycling, but wanted more from their kit, and at a better cost. Lizzi is one of us,...
Listener’s Questions Episode
You asked them, we answered them! That's right, all of the questions have been asked by you. Without your support this podcast would not be possible. We hope you enjoy this one! It was fun. Thank you for a great first season! Tubealube76 When does a bike become art?...
Meet Lael Wilcox
Born and raised in Anchorage, Alaska, Lael started commuting by bike in her 20s. Within a year, riding to work became riding across the country and then all over the world. She began ultra distance racing in 2015 and holds the women’s records in the Tour Divide and Trans Am. Lael is motivated to encourage more people, especially women, to ride. In 2022, she’ll organize Tucson GRIT, a girls cycling mentorship program and host two women’s bike packing challenges in Europe. Follow her at @laelwilcox
Meet The GP Llama; aka Shane Miller
This week we talk to Shane Miller. Shane has been at the forefront of Zwift and PowerMeter testing and advice on YouTube. Thanks to Shanes 'Llama Lab Test', his advice to companies in the beta testing periods has been crucial to...
The Real Matt Stephens
We had the chance to sit down and talk to Matt about everything from Andrew and Matt's favorite cyclist, reliving some of the funny videos from Matt's days at GCN and all around cycling. A Little About Matt As a junior rider, Stephens won the Junior Tour of Wales in...
Meet Mandy Marquardt – Team Novo Nordisk & Team U.S.A.
This week we talk to Mandy Marquardt! A Little About Mandy: Mandy learned to love riding a bicycle at the age of 10 at the Brian Piccolo Velodrome near her home in south Florida. A little less than a year later, Mandy won three medals in cycling, including two gold...
He is Ted King
Professional World Tour bike racer turned professional bike rider, Ted King is now an ambassador for the general sport of cycling. He lobbies in support of putting more peoples’ butts on bikes, which takes the form of dabbling in gravel, coaching, hosting a pair of events with Rooted Vermont and King Challenge, operating on the board of organizations like Mountain Bike Afghanistan, and instigating stoke for the sport of cycling.
Meet Lex Albrecht
This week we talk to Lex Albrecht. Lex Albrecht is a Canadian athlete who began racing as a professional road cyclist in 2012. She has been a member of the Canadian National Team and various professional teams including...
Meet Nick Arend – Certified Goofball & Cyclist
We have been following Nick’s instagram page for a while. Once he started doing the Nick and Rick reels, we knew we had to have him on the show. You can follow him on instagram @nickarend. Nick has a very strong passion for cycling, but he...
Meet Graham Foster
This episode, we talk to Graham Foster, sales manager of Trek. Despite being from Greenville, South Carolina, he was not racing bikes as a youngster. Graham was a runner who found bike racing in college. Despite this, we learn about...
Meet Keith – Have Bike Will Gravel
Keith has been cycling for many years and started off biking as a kid, but found his passion for gravel and all things rails to trails. In his spare time he runs a blog called have bike will gravel. Have Bike Will Gravel is a light-hearted blog about gravel biking...
Meet Cam Nicholls – Road Cycling Academy
This week we talk to Cam Nicholls, Cam creates cycling videos and cycling vlogs covering inspirational and entertaining local cycling stories, training and racing tips (notably criterium racing tips), and in-depth reviews of road bikes and road cycling products. Cam,...
Buying A Bike…How Hard Can It Be?
Buying a bike is simple, right? We know it can be a much more complicated purchase than it may seem. You just walk into the store, find the prettiest one, and pull out your credit card, right? We'll walk you through how to make the important decisions. What type of...